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Resources

Looking for inspiration, tools, and support to get moving? You’re in the right place!

Here, you’ll find a range of campaign materials, activity worksheets, and practical guides designed to help you integrate movement into everyday life.

Browse our resources and start making movement a part of your day!

Downloads

Illustrated map of a park showing entrances, routes, benches, activity stations, and points of interest. Marked features include the Visitors Centre and Toilets (1), Pavilion (2), Carrara Marble Statue and Urns (3), Play Area (4), Sundial (5), Central Fountain (6), Lake and Water Features (7), Cast-Iron Bridges with Halifax Coat of Arms (8), Water Fountain (9), and Bandstand (10). Key symbols indicate accessible entrances (A), benches (B), walking, running, cycling routes, and fitness stations such as stretch, star jump, lunge, and high knees. Routes include a 0.3 km blue loop and 0.5 km white loop. Photos around the border show people cycling, exercising, walking dogs, and enjoying the park. Street parking is available nearby, and food and drink are accessible at local cafés.

People's Park Map Leaflet

A guide to helping people move more in People's Park. Your park, your pace, your way – when we move, we're stronger!

People's Park Map Leaflet
Illustrated map of Shroggs Park showing entrances, paths, play areas, sports facilities, benches, and points of interest. Key features include accessible entrances (marked A), standard entrances (E), benches (B), picnic benches (PB), a play area (1), infant play area (2), football pitches (3 and 6), skate ramps (4), football and basketball courts (5), a listed monument (7), the original pond footprint (8), and a maze (9). Paths include woodland trails, rough terrain paths, and main walking routes with mile markers and a start/finish point. Photos of people playing football, walking, and enjoying the park are placed around the map. Surrounding roads include Wheatley Road, Lee Mount Road, St George’s Road, and Shroggs Road. A note indicates limited on-street parking and bus information via wymetro.com.

Shroggs Park Map Leaflet

A guide to helping people move more in Shroggs Park. Your park, your pace, your way – when we
move, we’re stronger!

Shroggs Park Map Leaflet
Illustrated map showing two beginner-level mile routes in Portsmouth with parks, green spaces, and community facilities. Mile route 1 (red dashed line) follows the A646 between Portsmouth Recreation Ground and Vale Community Garden. Mile route 2 (blue dashed line) is a 160m loop around Portsmouth Rec, with 10 laps making a mile. Key locations include The Old Library (community groups and garden), Vale Baptist Church (activities and events), and Cornholme Primary School. Parks and green spaces highlighted: Vale Green Space (community garden, picnic benches, dog-friendly, accessible paths), Obadiah Woods (public right of way), Hirst Street Playground (play equipment, picnic bench), and Portsmouth Recreation Ground (multi-use games area, football pitch, woodland trails, playground, picnic benches, community noticeboard, dog-friendly). Illustrations show people walking, playing football, and enjoying the outdoors, alongside photos of local spaces and activities.

Cornholme Map Leaflet

A guide to helping people move more around Cornholme & Portsmouth. When we move, we're stronger!

Cornholme Map Leaflet
A history hike worksheet shows a crossword, treasure hunt and playground games in Mixenden.

Mixenden History Hike Activity Sheet

Discover the hidden history of Mixenden, from the Roman Road to Jumples Mill. What will you discover?

Mixenden History Hike Activity Sheet
A wild walk activity sheet for the Mixenden hike, showing animals, a map and a crossword.

Mixenden Wild Walk Activity Sheet

Welcome to the Mixenden Hebble Brook trails. Get active outdoors and connect with the nature on your doorstep!

Mixenden Wild Walk Activity Sheet
A colorful illustrated scavenger hunt checklist titled “Scavenger Hunt Items.” The page is divided into four sections: Nature & Environment: Items include a feather, smooth stone, leaf, flower with five petals, stick shaped like the letter “Y,” something that smells nice (e.g., blossom, herb), bark with rough texture, tree taller than a house, and patch of moss. Bugs and Animals: Items include a busy ant, butterfly or moth, worm or slug, bird in a tree, spider web, squirrel, buzzing insect, and beetle or ladybird. Letters, Shapes and Colours: Items include something shaped like a heart, something orange in nature, something that starts with “B,” a natural item shaped like a circle, something that starts with “P,” and something colored black. People and Park Life: Items include someone walking a dog, a park bench with a plaque, a piece of play equipment, a trail or path, a signpost, someone riding a bike, someone pushing a pram or buggy, and someone running or jogging. The background shows green trees and bushes with a bright sky, giving a cheerful outdoor theme.

Scavenger Hunt

Try our family scavenger hunt. How many items can you find?

Scavenger Hunt
We are Undefeatable - Five In Five

We are Undefeatable - Five In Five

Five in Five is a completely customisable mini-workout to help you move in whatever way works for you.

We are Undefeatable - Five In Five
A woman smiles during an activity. There is a blue gradient over the image and an Active Calderdale logo.

Active Conversations Handout

Supporting you to be active. Most people know that keeping active is good for our health, but did you know how much good it can do?

Active Conversations Handout
3, 2, 1, Walks

Ovenden Wood 3-2-1 Walk

A beautiful, varied and hilly hike exploring Ovenden Wood and the
Wheatley valley on occasionally steep footpaths and bridleways.

Ovenden Wood 3-2-1 Walk
3, 2, 1, Walks

Rastrick 3-2-1 Walks

Choose from three easy-to
follow routes in Rastrick and see how far you can
walk in a week or a month.

Rastrick 3-2-1 Walks
3, 2, 1, Walks

Shroggs Park 3-2-1 Walk

A fun walk taking you from the OSCA Foundation (free car park) to Shroggs Park, one of Calderdale’s best-kept parks and a relaxing green space with plenty to see and do.

Shroggs Park 3-2-1 Walk
3, 2, 1, Walks

Beechwood Park 3-2-1 Walk

An easy walk taking you from the OSCA Foundation (free car park) to Beechwood Park.

Beechwood Park 3-2-1 Walk
3, 2, 1, Walks

Mixenden 3-2-1 Walk

A 3km hike starting from Mixenden Activity Centre with great views across Mixenden from Hunter Hill.

Mixenden 3-2-1 Walk
3, 2, 1, Walks

Mixenden to Ogden 3-2-1 Walk

A beautiful, varied out-and-back walk of 6km (just less than 4 miles), starting at Mixenden Activity Centre and taking you along quiet tracks and riverside footpaths to Ogden Reservoir.

Mixenden to Ogden 3-2-1 Walk
A take ten challenge in blue and pink, showing a calendar view to being active.

Step Out Challenge Calendar

Can you 'step out' for 10 minutes every day this month? Download the Step Out Challenge and boost your wellbeing.

Step Out Challenge Calendar
An accessible step out challenge screenshot, showing activities.

Step Out Challenge Accessible

Can you 'step out' for 10 minutes every day this month? Download the Step Out Challenge and boost your wellbeing.

Step Out Challenge Accessible
a photograph shows cromwell bottom, with footsteps and wheelchair friendly routes.

Self-guided Walk Booklet - Accessible Routes

Cromwell Bottom Nature Reserve - Shorter Walks and Wheelchair Friendly Routes.

Self-guided Walk Booklet - Accessible Routes
an image shows some grass, with a Cromwell Bottom Wildlife Group logo.

Self-guided Walk Booklet WEB

An information guide to accompany your walk around Cromwell Bottom Nature Reserve.

Self-guided Walk Booklet WEB
image shows a screenshot listing ways to be active in Rastrick.

Ways to be active in Rastrick

Explore local groups for adults and children in Rastrick, as well as parks and open spaces perfect for outdoor fun.

Ways to be active in Rastrick
Image shows 10 ways to take 10, with activities and QR codes.

10 Ways to Take 10

10 ways to Take 10 minutes of movement during your working day.

10 Ways to Take 10
Illustration of a person sitting on a sofa, stretching one arm across their chest with a smile. Wavy motion lines show gentle movement. On the right, bold red text reads “S.O.F.A. Movements.” Below, explanatory text describes the S.O.F.A. (sit on fitness apparatus) as a way to use your sofa for simple exercises at home. It highlights benefits like improving strength, stretching muscles, and adding fun activity without equipment, encouraging users to try mini-workouts on their sofa. A link is provided for more beginner-friendly activity resources.

S.O.F.A. Movements

The S.O.F.A. – or sit on fitness apparatus – is a great piece of equipment within your home, which you can use to help you get moving. Download the free guide.

S.O.F.A. Movements
Promotional graphic showing a person jogging on a towpath beside a canal with moored narrowboats, greenery, and a brick bridge in the background. Text on the image reads ‘Exercising by the canal – Great ways to enjoy your local canal or river’. The bottom section features a blue graphic design with the Canal & River Trust logo

Exercising by the canal

A guide produced by the Canal & River Trust promoting the physical and mental health benefits of exercising along canals and rivers.

Exercising by the canal

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